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Local Health and Fitness

David Lloyd Maidenhead

Grenfell Pl, Maidenhead SL6 1HJ, UK – 0345 129 6804

Great staff, great members! Granted it doesn’t have the ‘gloss’ of some other clubs BUT you aren’t paying ‘gloss’ prices. I find the staff of incredibly friendly and helpful, really taking time to write review. The food choices and quality have got so much better and I really enjoy staying behind after work out for food and often use the gym full as it is convenient for town train station. The other members I have come into contact with are friendly, really happy to help if you need it - especially in the weights area - and the gym is always well attended by staff to help too. The personal trainers are particularly good, I train with Dan and Ben who really know their stuff but I hear equally good reports about all the trainers male and female. In summary I would say a great club for the money, really well located for the train station, convenient for town, a good place to work from should you need to and a friendly environment surrounded by great people.

great gym with good facilities including swimming pool and sauna and very friendly staff, my only real complaint with the gym is the weights area is quite small, I would love to see it get expanded as it is always crowded due to the size of the area.

Eagles Fitness Training

34 Fernley Ct, Maidenhead SL6 7NZ, UK – 07985 352229

I started out with tommy as a quick fix after the indulgent Christmas period to tone up for a holiday. However, now, almost 2.5 years on, personal training and fitness have become a healthy and positive attribute to my lifestyle and I haven't looked back since! With Tommy's training sessions you get variety, motivation and most importantly, results! I leave each session knowing I've been pushed to my greatest potential, something I don't feel I could do on my own! Each session has been tailor made to meet my goals and now that Tommy offers group training sessions, I am able to train with one of my best friends and we can push each other to our limits. Alongside exercising, valuable advice has also been given on diet and simple things such as sleep which can affect our weight! It's never too late to start! If you want an enjoyable way of achieving your goals- Tommy is the guy for you!!!

I have had personal training with Tommy for the last 12 months. He has helped me achieve my personal goals. By providing fantastic nutrition advice and work out programmes. However every session is different and this keeps me motivated to try my best. Sometimes life gets in the way but Tommy is very a understanding, open and trustworthy trainer. A year ago I wouldn't have been able to run at all. Now I can run a mile and am building up slowly for more. Taking part is 6.5 km walks etc. Training with Tommy helps me focus and is a stres reliever . You get the results you want with the dedication and positive support that Tommy provides . I would highly recommend his services.

Bear Hug Strength & Fitness

8 Poplars Grove, Maidenhead SL6 8HD, UK – 07718 047110

Fantastic PT, provides a day to day work out plan. With weekly meetings and monthly measurements to see progress. Lovely guy and well worth the money!

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